Parmesan Shredded Cheese, Parmesan by First Street nutrition facts
Macro breakdown
32.1 g
34% of calories
7.1 g
7% of calories
25 g
59% of calories
Portion calculator
Base serving: 0.25 cup (28 g)
Calories
393
for 1 × 0.25 cup
Protein
32.1 g
Carbs
7.1 g
Fat
25 g
Fibre
3.6 g
Sugar
0 g
Sodium
1000 mg
Nutrition facts
| Calories | 393 |
| Protein | 32.1 g |
| Carbohydrates | 7.1 g |
| Sugar | 0 g |
| Fibre | 3.6 g |
| Fat | 25 g |
| Saturated fat | 16.1 g |
| Sodium | 1,000 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (28 g) | 393 | 32.1 g | 7.1 g | 25 g | 1,000 mg |
| Per 100 g | 1,404 | 114.6 g | 25.5 g | 89.3 g | 3,571 mg |
Is Parmesan Shredded Cheese, Parmesan by First Street healthy?
Parmesan Shredded Cheese, Parmesan by First Street has 393 calories per serving. Here's the quick read:
- •It's protein-rich — about 32 g of protein per serving.
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Parmesan Shredded Cheese, Parmesan by First Street?
Parmesan Shredded Cheese, Parmesan by First Street has 393 calories per serving (0.25 cup (28 g)).
How much protein is in Parmesan Shredded Cheese, Parmesan by First Street?
A serving of Parmesan Shredded Cheese, Parmesan by First Street contains 32.1 g of protein.
How many carbs are in Parmesan Shredded Cheese, Parmesan by First Street?
A serving of Parmesan Shredded Cheese, Parmesan by First Street has 7.1 g of carbohydrates, including 0 g of sugar.