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Parmesan Style Shredded Cheese by Earth Island nutrition facts

321calories per 28 g (28 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

28.6 g

34% of calories

Fat

25 g

66% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

321

for 1 × 28 g

Protein

0 g

Carbs

28.6 g

Fat

25 g

Fibre

0 g

Sugar

0 g

Sodium

1000 mg

Nutrition facts

Calories321
Protein0 g
Carbohydrates28.6 g
Sugar0 g
Fibre0 g
Fat25 g
Saturated fat10.7 g
Sodium1,000 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)3210 g28.6 g25 g1,000 mg
Per 100 g1,1460 g102.1 g89.3 g3,571 mg

Is Parmesan Style Shredded Cheese by Earth Island healthy?

Parmesan Style Shredded Cheese by Earth Island has 321 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (1000 mg per serving).

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Frequently asked

How many calories are in Parmesan Style Shredded Cheese by Earth Island?

Parmesan Style Shredded Cheese by Earth Island has 321 calories per serving (28 g (28 g)).

How much protein is in Parmesan Style Shredded Cheese by Earth Island?

A serving of Parmesan Style Shredded Cheese by Earth Island contains 0 g of protein.

How many carbs are in Parmesan Style Shredded Cheese by Earth Island?

A serving of Parmesan Style Shredded Cheese by Earth Island has 28.6 g of carbohydrates, including 0 g of sugar.

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