Parmigiano Reggiano by Parmissimo nutrition facts

393calories per 1 oz (28 g)

Macro breakdown

Protein

32.1 g

33% of calories

Carbs

0 g

0% of calories

Fat

28.6 g

67% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

393

for 1 × 1 oz

Protein

32.1 g

Carbs

0 g

Fat

28.6 g

Fibre

—

Sugar

—

Sodium

679 mg

Nutrition facts

Calories	393
Protein	32.1 g
Carbohydrates	0 g
Sugar	—
Fibre	—
Fat	28.6 g
Saturated fat	21.4 g
Sodium	679 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 oz (28 g)	393	32.1 g	0 g	28.6 g	679 mg
Per 100 g	1,404	114.6 g	0 g	102.1 g	2,425 mg

Is Parmigiano Reggiano by Parmissimo healthy?

Parmigiano Reggiano by Parmissimo has 393 calories per serving. Here's the quick read:

•It's protein-rich — about 32 g of protein per serving.
•Calorie-dense, so portion size matters.
•High in sodium (679 mg per serving).

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Frequently asked

How many calories are in Parmigiano Reggiano by Parmissimo?

Parmigiano Reggiano by Parmissimo has 393 calories per serving (1 oz (28 g)).

How much protein is in Parmigiano Reggiano by Parmissimo?

A serving of Parmigiano Reggiano by Parmissimo contains 32.1 g of protein.

How many carbs are in Parmigiano Reggiano by Parmissimo?

A serving of Parmigiano Reggiano by Parmissimo has 0 g of carbohydrates.

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