Parnesan Crips Tomato and Basil by Shoprite nutrition facts
Macro breakdown
46.4 g
35% of calories
7.1 g
5% of calories
35.7 g
60% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
536
for 1 × 28 g
Protein
46.4 g
Carbs
7.1 g
Fat
35.7 g
Fibre
0 g
Sugar
0 g
Sodium
1500 mg
Nutrition facts
| Calories | 536 |
| Protein | 46.4 g |
| Carbohydrates | 7.1 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 35.7 g |
| Saturated fat | 25 g |
| Sodium | 1,500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 536 | 46.4 g | 7.1 g | 35.7 g | 1,500 mg |
| Per 100 g | 1,914 | 165.7 g | 25.5 g | 127.5 g | 5,357 mg |
Is Parnesan Crips Tomato and Basil by Shoprite healthy?
Parnesan Crips Tomato and Basil by Shoprite has 536 calories per serving. Here's the quick read:
- •It's protein-rich — about 46 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (1500 mg per serving).
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Frequently asked
How many calories are in Parnesan Crips Tomato and Basil by Shoprite?
Parnesan Crips Tomato and Basil by Shoprite has 536 calories per serving (28 g (28 g)).
How much protein is in Parnesan Crips Tomato and Basil by Shoprite?
A serving of Parnesan Crips Tomato and Basil by Shoprite contains 46.4 g of protein.
How many carbs are in Parnesan Crips Tomato and Basil by Shoprite?
A serving of Parnesan Crips Tomato and Basil by Shoprite has 7.1 g of carbohydrates, including 0 g of sugar.