Parrano Cheese by Parrano nutrition facts
397calories per 1 oz (30 g)
Macro breakdown
Protein
26.7 g
28% of calories
Carbs
0 g
0% of calories
Fat
30 g
72% of calories
Portion calculator
Base serving: 1 oz (30 g)
Servings
Calories
397
for 1 × 1 oz
Protein
26.7 g
Carbs
0 g
Fat
30 g
Fibre
—
Sugar
—
Sodium
800 mg
Nutrition facts
| Calories | 397 |
| Protein | 26.7 g |
| Carbohydrates | 0 g |
| Sugar | — |
| Fibre | — |
| Fat | 30 g |
| Saturated fat | 20 g |
| Sodium | 800 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (30 g) | 397 | 26.7 g | 0 g | 30 g | 800 mg |
| Per 100 g | 1,323 | 89 g | 0 g | 100 g | 2,667 mg |
Is Parrano Cheese by Parrano healthy?
Parrano Cheese by Parrano has 397 calories per serving. Here's the quick read:
- •It's protein-rich — about 27 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (800 mg per serving).
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Frequently asked
How many calories are in Parrano Cheese by Parrano?
Parrano Cheese by Parrano has 397 calories per serving (1 oz (30 g)).
How much protein is in Parrano Cheese by Parrano?
A serving of Parrano Cheese by Parrano contains 26.7 g of protein.
How many carbs are in Parrano Cheese by Parrano?
A serving of Parrano Cheese by Parrano has 0 g of carbohydrates.