Part Skim Ricotta Cheese by Essential Everyday nutrition facts

145calories per 62 g (62 g)

Macro breakdown

Protein

9.7 g

26% of calories

Carbs

6.5 g

17% of calories

Fat

9.7 g

57% of calories

Portion calculator

Base serving: 62 g (62 g)

Servings

Calories

145

for 1 × 62 g

Protein

9.7 g

Carbs

6.5 g

Fat

9.7 g

Fibre

0 g

Sugar

3.2 g

Sodium

242 mg

Nutrition facts

Calories	145
Protein	9.7 g
Carbohydrates	6.5 g
Sugar	3.2 g
Fibre	0 g
Fat	9.7 g
Saturated fat	6.5 g
Sodium	242 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 62 g (62 g)	145	9.7 g	6.5 g	9.7 g	242 mg
Per 100 g	234	15.6 g	10.4 g	15.6 g	390 mg

Is Part Skim Ricotta Cheese by Essential Everyday healthy?

Part Skim Ricotta Cheese by Essential Everyday has 145 calories per serving. Here's the quick read:

•It's protein-rich — about 10 g of protein per serving.

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Frequently asked

How many calories are in Part Skim Ricotta Cheese by Essential Everyday?

Part Skim Ricotta Cheese by Essential Everyday has 145 calories per serving (62 g (62 g)).

How much protein is in Part Skim Ricotta Cheese by Essential Everyday?

A serving of Part Skim Ricotta Cheese by Essential Everyday contains 9.7 g of protein.

How many carbs are in Part Skim Ricotta Cheese by Essential Everyday?

A serving of Part Skim Ricotta Cheese by Essential Everyday has 6.5 g of carbohydrates, including 3.2 g of sugar.

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