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Part Skim Ricotta Cheese by Polly-O nutrition facts

143calories per 0.25 cup (63 g)

Macro breakdown

Protein

12.7 g

34% of calories

Carbs

3.2 g

9% of calories

Fat

9.5 g

57% of calories

Portion calculator

Base serving: 0.25 cup (63 g)

Servings

Calories

143

for 1 × 0.25 cup

Protein

12.7 g

Carbs

3.2 g

Fat

9.5 g

Fibre

0 g

Sugar

3.2 g

Sodium

103 mg

Nutrition facts

Calories143
Protein12.7 g
Carbohydrates3.2 g
Sugar3.2 g
Fibre0 g
Fat9.5 g
Saturated fat5.6 g
Sodium103 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (63 g)14312.7 g3.2 g9.5 g103 mg
Per 100 g22720.2 g5 g15.1 g163 mg

Is Part Skim Ricotta Cheese by Polly-O healthy?

Part Skim Ricotta Cheese by Polly-O has 143 calories per serving. Here's the quick read:

  • •It's protein-rich — about 13 g of protein per serving.

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Frequently asked

How many calories are in Part Skim Ricotta Cheese by Polly-O?

Part Skim Ricotta Cheese by Polly-O has 143 calories per serving (0.25 cup (63 g)).

How much protein is in Part Skim Ricotta Cheese by Polly-O?

A serving of Part Skim Ricotta Cheese by Polly-O contains 12.7 g of protein.

How many carbs are in Part Skim Ricotta Cheese by Polly-O?

A serving of Part Skim Ricotta Cheese by Polly-O has 3.2 g of carbohydrates, including 3.2 g of sugar.

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