Party Flake Enriched Rolls by Southern Bakeries nutrition facts
Macro breakdown
6.9 g
10% of calories
51.7 g
78% of calories
3.5 g
12% of calories
Portion calculator
Base serving: 29 g (29 g)
Calories
276
for 1 × 29 g
Protein
6.9 g
Carbs
51.7 g
Fat
3.5 g
Fibre
3.4 g
Sugar
3.5 g
Sodium
483 mg
Nutrition facts
| Calories | 276 |
| Protein | 6.9 g |
| Carbohydrates | 51.7 g |
| Sugar | 3.5 g |
| Fibre | 3.4 g |
| Fat | 3.5 g |
| Saturated fat | 0 g |
| Sodium | 483 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 29 g (29 g) | 276 | 6.9 g | 51.7 g | 3.5 g | 483 mg |
| Per 100 g | 952 | 23.8 g | 178.3 g | 11.9 g | 1,666 mg |
Is Party Flake Enriched Rolls by Southern Bakeries healthy?
Party Flake Enriched Rolls by Southern Bakeries has 276 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (483 mg per serving).
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Frequently asked
How many calories are in Party Flake Enriched Rolls by Southern Bakeries?
Party Flake Enriched Rolls by Southern Bakeries has 276 calories per serving (29 g (29 g)).
How much protein is in Party Flake Enriched Rolls by Southern Bakeries?
A serving of Party Flake Enriched Rolls by Southern Bakeries contains 6.9 g of protein.
How many carbs are in Party Flake Enriched Rolls by Southern Bakeries?
A serving of Party Flake Enriched Rolls by Southern Bakeries has 51.7 g of carbohydrates, including 3.5 g of sugar.