Passion Fruit by Dot's nutrition facts
275calories per 28 g (28 g)
Macro breakdown
Protein
1.8 g
3% of calories
Carbs
64.3 g
97% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
275
for 1 × 28 g
Protein
1.8 g
Carbs
64.3 g
Fat
0 g
Fibre
10.7 g
Sugar
42.9 g
Sodium
139 mg
Nutrition facts
| Calories | 275 |
| Protein | 1.8 g |
| Carbohydrates | 64.3 g |
| Sugar | 42.9 g |
| Fibre | 10.7 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 139 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 275 | 1.8 g | 64.3 g | 0 g | 139 mg |
| Per 100 g | 982 | 6.4 g | 229.6 g | 0 g | 496 mg |
Is Passion Fruit by Dot's healthy?
Passion Fruit by Dot's has 275 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (43 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Passion Fruit by Dot's?
Passion Fruit by Dot's has 275 calories per serving (28 g (28 g)).
How much protein is in Passion Fruit by Dot's?
A serving of Passion Fruit by Dot's contains 1.8 g of protein.
How many carbs are in Passion Fruit by Dot's?
A serving of Passion Fruit by Dot's has 64.3 g of carbohydrates, including 42.9 g of sugar.