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Pasta Shells in Cheddar Cheese Sauce by Good & Gather nutrition facts

131calories per 1 bowl (198 g)

Macro breakdown

Protein

7.1 g

22% of calories

Carbs

17.2 g

53% of calories

Fat

3.5 g

25% of calories

Portion calculator

Base serving: 1 bowl (198 g)

Servings

Calories

131

for 1 × 1 bowl

Protein

7.1 g

Carbs

17.2 g

Fat

3.5 g

Fibre

1 g

Sugar

1 g

Sodium

227 mg

Nutrition facts

Calories131
Protein7.1 g
Carbohydrates17.2 g
Sugar1 g
Fibre1 g
Fat3.5 g
Saturated fat2 g
Sodium227 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 bowl (198 g)1317.1 g17.2 g3.5 g227 mg
Per 100 g663.6 g8.7 g1.8 g115 mg

Is Pasta Shells in Cheddar Cheese Sauce by Good & Gather healthy?

Pasta Shells in Cheddar Cheese Sauce by Good & Gather has 131 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Pasta Shells in Cheddar Cheese Sauce by Good & Gather?

Pasta Shells in Cheddar Cheese Sauce by Good & Gather has 131 calories per serving (1 bowl (198 g)).

How much protein is in Pasta Shells in Cheddar Cheese Sauce by Good & Gather?

A serving of Pasta Shells in Cheddar Cheese Sauce by Good & Gather contains 7.1 g of protein.

How many carbs are in Pasta Shells in Cheddar Cheese Sauce by Good & Gather?

A serving of Pasta Shells in Cheddar Cheese Sauce by Good & Gather has 17.2 g of carbohydrates, including 1 g of sugar.

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