MunchMate
Grocery

Pasta Side Dish by Essential Everyday nutrition facts

371calories per 62 g (62 g)

Macro breakdown

Protein

12.9 g

14% of calories

Carbs

71 g

75% of calories

Fat

4.8 g

11% of calories

Portion calculator

Base serving: 62 g (62 g)

Servings

Calories

371

for 1 × 62 g

Protein

12.9 g

Carbs

71 g

Fat

4.8 g

Fibre

3.2 g

Sugar

6.5 g

Sodium

1050 mg

Nutrition facts

Calories371
Protein12.9 g
Carbohydrates71 g
Sugar6.5 g
Fibre3.2 g
Fat4.8 g
Saturated fat1.6 g
Sodium1,050 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 62 g (62 g)37112.9 g71 g4.8 g1,050 mg
Per 100 g59820.8 g114.5 g7.8 g1,694 mg

Is Pasta Side Dish by Essential Everyday healthy?

Pasta Side Dish by Essential Everyday has 371 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (1050 mg per serving).

Track Pasta Side Dish by Essential Everyday in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Pasta Side Dish by Essential Everyday?

Pasta Side Dish by Essential Everyday has 371 calories per serving (62 g (62 g)).

How much protein is in Pasta Side Dish by Essential Everyday?

A serving of Pasta Side Dish by Essential Everyday contains 12.9 g of protein.

How many carbs are in Pasta Side Dish by Essential Everyday?

A serving of Pasta Side Dish by Essential Everyday has 71 g of carbohydrates, including 6.5 g of sugar.

Track Pasta Side Dish by Es… in MunchMate