MunchMate
Grocery

Pasta Side Dish by Essential Everyday nutrition facts

368calories per 0.67 cup (68 g)

Macro breakdown

Protein

11.8 g

13% of calories

Carbs

76.5 g

82% of calories

Fat

2.2 g

5% of calories

Portion calculator

Base serving: 0.67 cup (68 g)

Servings

Calories

368

for 1 × 0.67 cup

Protein

11.8 g

Carbs

76.5 g

Fat

2.2 g

Fibre

2.9 g

Sugar

8.8 g

Sodium

912 mg

Nutrition facts

Calories368
Protein11.8 g
Carbohydrates76.5 g
Sugar8.8 g
Fibre2.9 g
Fat2.2 g
Saturated fat0.7 g
Sodium912 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.67 cup (68 g)36811.8 g76.5 g2.2 g912 mg
Per 100 g54117.4 g112.5 g3.3 g1,341 mg

Is Pasta Side Dish by Essential Everyday healthy?

Pasta Side Dish by Essential Everyday has 368 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (912 mg per serving).

Track Pasta Side Dish by Essential Everyday in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Pasta Side Dish by Essential Everyday?

Pasta Side Dish by Essential Everyday has 368 calories per serving (0.67 cup (68 g)).

How much protein is in Pasta Side Dish by Essential Everyday?

A serving of Pasta Side Dish by Essential Everyday contains 11.8 g of protein.

How many carbs are in Pasta Side Dish by Essential Everyday?

A serving of Pasta Side Dish by Essential Everyday has 76.5 g of carbohydrates, including 8.8 g of sugar.

Track Pasta Side Dish by Es… in MunchMate