Pastel De Pina by De Mi Pair nutrition facts

438calories per 42 g (42 g)

Macro breakdown

Protein

7.1 g

7% of calories

Carbs

52.4 g

49% of calories

Fat

21.4 g

45% of calories

Portion calculator

Base serving: 42 g (42 g)

Servings

Calories

438

for 1 × 42 g

Protein

7.1 g

Carbs

52.4 g

Fat

21.4 g

Fibre

0.6 g

Sugar

14.3 g

Sodium

269 mg

Nutrition facts

Calories	438
Protein	7.1 g
Carbohydrates	52.4 g
Sugar	14.3 g
Fibre	0.6 g
Fat	21.4 g
Saturated fat	7.1 g
Sodium	269 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 42 g (42 g)	438	7.1 g	52.4 g	21.4 g	269 mg
Per 100 g	1,043	17 g	124.8 g	51 g	640 mg

Is Pastel De Pina by De Mi Pair healthy?

Pastel De Pina by De Mi Pair has 438 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (14 g per serving) — worth keeping an eye on.
•High in sodium (269 mg per serving).

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Frequently asked

How many calories are in Pastel De Pina by De Mi Pair?

Pastel De Pina by De Mi Pair has 438 calories per serving (42 g (42 g)).

How much protein is in Pastel De Pina by De Mi Pair?

A serving of Pastel De Pina by De Mi Pair contains 7.1 g of protein.

How many carbs are in Pastel De Pina by De Mi Pair?

A serving of Pastel De Pina by De Mi Pair has 52.4 g of carbohydrates, including 14.3 g of sugar.

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