Pasteurized Prepared Cheese Product by Shoprite nutrition facts
Macro breakdown
14.3 g
20% of calories
9.5 g
13% of calories
21.4 g
67% of calories
Portion calculator
Base serving: 1 slice (21 g)
Calories
286
for 1 × 1 slice
Protein
14.3 g
Carbs
9.5 g
Fat
21.4 g
Fibre
0 g
Sugar
4.8 g
Sodium
1520 mg
Nutrition facts
| Calories | 286 |
| Protein | 14.3 g |
| Carbohydrates | 9.5 g |
| Sugar | 4.8 g |
| Fibre | 0 g |
| Fat | 21.4 g |
| Saturated fat | 11.9 g |
| Sodium | 1,520 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (21 g) | 286 | 14.3 g | 9.5 g | 21.4 g | 1,520 mg |
| Per 100 g | 1,362 | 68.1 g | 45.3 g | 101.9 g | 7,238 mg |
Is Pasteurized Prepared Cheese Product by Shoprite healthy?
Pasteurized Prepared Cheese Product by Shoprite has 286 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (5 g per serving) — worth keeping an eye on.
- •High in sodium (1520 mg per serving).
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Frequently asked
How many calories are in Pasteurized Prepared Cheese Product by Shoprite?
Pasteurized Prepared Cheese Product by Shoprite has 286 calories per serving (1 slice (21 g)).
How much protein is in Pasteurized Prepared Cheese Product by Shoprite?
A serving of Pasteurized Prepared Cheese Product by Shoprite contains 14.3 g of protein.
How many carbs are in Pasteurized Prepared Cheese Product by Shoprite?
A serving of Pasteurized Prepared Cheese Product by Shoprite has 9.5 g of carbohydrates, including 4.8 g of sugar.