Pasteurized Prepared Swiss Cheese Product by Shurfine nutrition facts
Macro breakdown
19 g
26% of calories
4.8 g
7% of calories
21.4 g
67% of calories
Portion calculator
Base serving: 21 g (21 g)
Calories
286
for 1 × 21 g
Protein
19 g
Carbs
4.8 g
Fat
21.4 g
Fibre
0 g
Sugar
0 g
Sodium
1240 mg
Nutrition facts
| Calories | 286 |
| Protein | 19 g |
| Carbohydrates | 4.8 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 21.4 g |
| Saturated fat | 14.3 g |
| Sodium | 1,240 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 21 g (21 g) | 286 | 19 g | 4.8 g | 21.4 g | 1,240 mg |
| Per 100 g | 1,362 | 90.5 g | 22.7 g | 101.9 g | 5,905 mg |
Is Pasteurized Prepared Swiss Cheese Product by Shurfine healthy?
Pasteurized Prepared Swiss Cheese Product by Shurfine has 286 calories per serving. Here's the quick read:
- •It's protein-rich — about 19 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (1240 mg per serving).
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Frequently asked
How many calories are in Pasteurized Prepared Swiss Cheese Product by Shurfine?
Pasteurized Prepared Swiss Cheese Product by Shurfine has 286 calories per serving (21 g (21 g)).
How much protein is in Pasteurized Prepared Swiss Cheese Product by Shurfine?
A serving of Pasteurized Prepared Swiss Cheese Product by Shurfine contains 19 g of protein.
How many carbs are in Pasteurized Prepared Swiss Cheese Product by Shurfine?
A serving of Pasteurized Prepared Swiss Cheese Product by Shurfine has 4.8 g of carbohydrates, including 0 g of sugar.