MunchMate
Grocery

Pasteurized Process American Cheese by Raskas nutrition facts

368calories per 1 slice (19 g)

Macro breakdown

Protein

15.8 g

17% of calories

Carbs

5.3 g

6% of calories

Fat

31.6 g

77% of calories

Portion calculator

Base serving: 1 slice (19 g)

Servings

Calories

368

for 1 × 1 slice

Protein

15.8 g

Carbs

5.3 g

Fat

31.6 g

Fibre

0 g

Sugar

5.3 g

Sodium

1790 mg

Nutrition facts

Calories368
Protein15.8 g
Carbohydrates5.3 g
Sugar5.3 g
Fibre0 g
Fat31.6 g
Saturated fat18.4 g
Sodium1,790 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 slice (19 g)36815.8 g5.3 g31.6 g1,790 mg
Per 100 g1,93783.2 g27.7 g166.3 g9,421 mg

Is Pasteurized Process American Cheese by Raskas healthy?

Pasteurized Process American Cheese by Raskas has 368 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (5 g per serving) — worth keeping an eye on.
  • High in sodium (1790 mg per serving).

Track Pasteurized Process American Cheese by Raskas in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Pasteurized Process American Cheese by Raskas?

Pasteurized Process American Cheese by Raskas has 368 calories per serving (1 slice (19 g)).

How much protein is in Pasteurized Process American Cheese by Raskas?

A serving of Pasteurized Process American Cheese by Raskas contains 15.8 g of protein.

How many carbs are in Pasteurized Process American Cheese by Raskas?

A serving of Pasteurized Process American Cheese by Raskas has 5.3 g of carbohydrates, including 5.3 g of sugar.

Track Pasteurized Process A… in MunchMate