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Pasteurized Process Cheese Product by Essential Everyday nutrition facts

316calories per 19 g (19 g)

Macro breakdown

Protein

15.8 g

21% of calories

Carbs

10.5 g

14% of calories

Fat

21 g

64% of calories

Portion calculator

Base serving: 19 g (19 g)

Servings

Calories

316

for 1 × 19 g

Protein

15.8 g

Carbs

10.5 g

Fat

21 g

Fibre

0 g

Sugar

5.3 g

Sodium

1210 mg

Nutrition facts

Calories316
Protein15.8 g
Carbohydrates10.5 g
Sugar5.3 g
Fibre0 g
Fat21 g
Saturated fat13.2 g
Sodium1,210 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 19 g (19 g)31615.8 g10.5 g21 g1,210 mg
Per 100 g1,66383.2 g55.3 g110.5 g6,368 mg

Is Pasteurized Process Cheese Product by Essential Everyday healthy?

Pasteurized Process Cheese Product by Essential Everyday has 316 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (5 g per serving) — worth keeping an eye on.
  • High in sodium (1210 mg per serving).

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Frequently asked

How many calories are in Pasteurized Process Cheese Product by Essential Everyday?

Pasteurized Process Cheese Product by Essential Everyday has 316 calories per serving (19 g (19 g)).

How much protein is in Pasteurized Process Cheese Product by Essential Everyday?

A serving of Pasteurized Process Cheese Product by Essential Everyday contains 15.8 g of protein.

How many carbs are in Pasteurized Process Cheese Product by Essential Everyday?

A serving of Pasteurized Process Cheese Product by Essential Everyday has 10.5 g of carbohydrates, including 5.3 g of sugar.

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