Pasteurized Ricotta Cheese by Spartan nutrition facts

145calories per 0.25 cup (62 g)

Macro breakdown

Protein

9.7 g

26% of calories

Carbs

6.5 g

17% of calories

Fat

9.7 g

57% of calories

Portion calculator

Base serving: 0.25 cup (62 g)

Servings

Calories

145

for 1 × 0.25 cup

Protein

9.7 g

Carbs

6.5 g

Fat

9.7 g

Fibre

0 g

Sugar

3.2 g

Sodium

242 mg

Nutrition facts

Calories	145
Protein	9.7 g
Carbohydrates	6.5 g
Sugar	3.2 g
Fibre	0 g
Fat	9.7 g
Saturated fat	6.5 g
Sodium	242 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (62 g)	145	9.7 g	6.5 g	9.7 g	242 mg
Per 100 g	234	15.6 g	10.4 g	15.6 g	390 mg

Is Pasteurized Ricotta Cheese by Spartan healthy?

Pasteurized Ricotta Cheese by Spartan has 145 calories per serving. Here's the quick read:

•It's protein-rich — about 10 g of protein per serving.

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Frequently asked

How many calories are in Pasteurized Ricotta Cheese by Spartan?

Pasteurized Ricotta Cheese by Spartan has 145 calories per serving (0.25 cup (62 g)).

How much protein is in Pasteurized Ricotta Cheese by Spartan?

A serving of Pasteurized Ricotta Cheese by Spartan contains 9.7 g of protein.

How many carbs are in Pasteurized Ricotta Cheese by Spartan?

A serving of Pasteurized Ricotta Cheese by Spartan has 6.5 g of carbohydrates, including 3.2 g of sugar.

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