Pay Day by Milk Duds nutrition facts
476calories per 1 piece (21 g)
Macro breakdown
Protein
9.5 g
7% of calories
Carbs
61.9 g
46% of calories
Fat
28.6 g
47% of calories
Portion calculator
Base serving: 1 piece (21 g)
Servings
Calories
476
for 1 × 1 piece
Protein
9.5 g
Carbs
61.9 g
Fat
28.6 g
Fibre
4.8 g
Sugar
52.4 g
Sodium
214 mg
Nutrition facts
| Calories | 476 |
| Protein | 9.5 g |
| Carbohydrates | 61.9 g |
| Sugar | 52.4 g |
| Fibre | 4.8 g |
| Fat | 28.6 g |
| Saturated fat | 11.9 g |
| Sodium | 214 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 piece (21 g) | 476 | 9.5 g | 61.9 g | 28.6 g | 214 mg |
| Per 100 g | 2,267 | 45.3 g | 294.8 g | 136.2 g | 1,019 mg |
Is Pay Day by Milk Duds healthy?
Pay Day by Milk Duds has 476 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (52 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Pay Day by Milk Duds?
Pay Day by Milk Duds has 476 calories per serving (1 piece (21 g)).
How much protein is in Pay Day by Milk Duds?
A serving of Pay Day by Milk Duds contains 9.5 g of protein.
How many carbs are in Pay Day by Milk Duds?
A serving of Pay Day by Milk Duds has 61.9 g of carbohydrates, including 52.4 g of sugar.