Payday by Milk Duds nutrition facts
474calories per 2 piece (38 g)
Macro breakdown
Protein
13.2 g
10% of calories
Carbs
57.9 g
44% of calories
Fat
26.3 g
45% of calories
Portion calculator
Base serving: 2 piece (38 g)
Servings
Calories
474
for 1 × 2 piece
Protein
13.2 g
Carbs
57.9 g
Fat
26.3 g
Fibre
5.3 g
Sugar
44.7 g
Sodium
237 mg
Nutrition facts
| Calories | 474 |
| Protein | 13.2 g |
| Carbohydrates | 57.9 g |
| Sugar | 44.7 g |
| Fibre | 5.3 g |
| Fat | 26.3 g |
| Saturated fat | 5.3 g |
| Sodium | 237 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 piece (38 g) | 474 | 13.2 g | 57.9 g | 26.3 g | 237 mg |
| Per 100 g | 1,247 | 34.7 g | 152.4 g | 69.2 g | 624 mg |
Is Payday by Milk Duds healthy?
Payday by Milk Duds has 474 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (45 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Payday by Milk Duds?
Payday by Milk Duds has 474 calories per serving (2 piece (38 g)).
How much protein is in Payday by Milk Duds?
A serving of Payday by Milk Duds contains 13.2 g of protein.
How many carbs are in Payday by Milk Duds?
A serving of Payday by Milk Duds has 57.9 g of carbohydrates, including 44.7 g of sugar.