Pea Soup by Garden nutrition facts
342calories per 3 tbsp (18.7 g)
Macro breakdown
Protein
18.7 g
22% of calories
Carbs
58.8 g
68% of calories
Fat
3.7 g
10% of calories
Portion calculator
Base serving: 3 tbsp (18.7 g)
Servings
Calories
342
for 1 × 3 tbsp
Protein
18.7 g
Carbs
58.8 g
Fat
3.7 g
Fibre
10.7 g
Sugar
0 g
Sodium
5240 mg
Nutrition facts
| Calories | 342 |
| Protein | 18.7 g |
| Carbohydrates | 58.8 g |
| Sugar | 0 g |
| Fibre | 10.7 g |
| Fat | 3.7 g |
| Saturated fat | 1.1 g |
| Sodium | 5,240 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 tbsp (18.7 g) | 342 | 18.7 g | 58.8 g | 3.7 g | 5,240 mg |
| Per 100 g | 1,829 | 100 g | 314.4 g | 20 g | 28,021 mg |
Is Pea Soup by Garden healthy?
Pea Soup by Garden has 342 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (5240 mg per serving).
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Frequently asked
How many calories are in Pea Soup by Garden?
Pea Soup by Garden has 342 calories per serving (3 tbsp (18.7 g)).
How much protein is in Pea Soup by Garden?
A serving of Pea Soup by Garden contains 18.7 g of protein.
How many carbs are in Pea Soup by Garden?
A serving of Pea Soup by Garden has 58.8 g of carbohydrates, including 0 g of sugar.