Peanut Butter by Lil' Dutch Maid nutrition facts

471calories per 34 g (34 g)

Macro breakdown

Protein

5.9 g

5% of calories

Carbs

73.5 g

65% of calories

Fat

14.7 g

29% of calories

Portion calculator

Base serving: 34 g (34 g)

Servings

Calories

471

for 1 × 34 g

Protein

5.9 g

Carbs

73.5 g

Fat

14.7 g

Fibre

2.9 g

Sugar

32.4 g

Sodium

206 mg

Nutrition facts

Calories	471
Protein	5.9 g
Carbohydrates	73.5 g
Sugar	32.4 g
Fibre	2.9 g
Fat	14.7 g
Saturated fat	7.4 g
Sodium	206 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 34 g (34 g)	471	5.9 g	73.5 g	14.7 g	206 mg
Per 100 g	1,385	17.3 g	216.2 g	43.2 g	606 mg

Is Peanut Butter by Lil' Dutch Maid healthy?

Peanut Butter by Lil' Dutch Maid has 471 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (32 g per serving) — worth keeping an eye on.

Track Peanut Butter by Lil' Dutch Maid in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Peanut Butter by Lil' Dutch Maid?

Peanut Butter by Lil' Dutch Maid has 471 calories per serving (34 g (34 g)).

How much protein is in Peanut Butter by Lil' Dutch Maid?

A serving of Peanut Butter by Lil' Dutch Maid contains 5.9 g of protein.

How many carbs are in Peanut Butter by Lil' Dutch Maid?

A serving of Peanut Butter by Lil' Dutch Maid has 73.5 g of carbohydrates, including 32.4 g of sugar.

Track Peanut Butter by Lil'… in MunchMate →