Peanut Butter by M&M's nutrition facts
500calories per 4 piece (38 g)
Macro breakdown
Protein
10.5 g
8% of calories
Carbs
55.3 g
42% of calories
Fat
29 g
50% of calories
Portion calculator
Base serving: 4 piece (38 g)
Servings
Calories
500
for 1 × 4 piece
Protein
10.5 g
Carbs
55.3 g
Fat
29 g
Fibre
2.6 g
Sugar
44.7 g
Sodium
303 mg
Nutrition facts
| Calories | 500 |
| Protein | 10.5 g |
| Carbohydrates | 55.3 g |
| Sugar | 44.7 g |
| Fibre | 2.6 g |
| Fat | 29 g |
| Saturated fat | 10.5 g |
| Sodium | 303 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 piece (38 g) | 500 | 10.5 g | 55.3 g | 29 g | 303 mg |
| Per 100 g | 1,316 | 27.6 g | 145.5 g | 76.3 g | 797 mg |
Is Peanut Butter by M&M's healthy?
Peanut Butter by M&M's has 500 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (45 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Peanut Butter by M&M's?
Peanut Butter by M&M's has 500 calories per serving (4 piece (38 g)).
How much protein is in Peanut Butter by M&M's?
A serving of Peanut Butter by M&M's contains 10.5 g of protein.
How many carbs are in Peanut Butter by M&M's?
A serving of Peanut Butter by M&M's has 55.3 g of carbohydrates, including 44.7 g of sugar.