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Peanut Butter by M&M's nutrition facts

500calories per 4 piece (38 g)

Macro breakdown

Protein

10.5 g

8% of calories

Carbs

55.3 g

42% of calories

Fat

29 g

50% of calories

Portion calculator

Base serving: 4 piece (38 g)

Servings

Calories

500

for 1 × 4 piece

Protein

10.5 g

Carbs

55.3 g

Fat

29 g

Fibre

2.6 g

Sugar

44.7 g

Sodium

303 mg

Nutrition facts

Calories500
Protein10.5 g
Carbohydrates55.3 g
Sugar44.7 g
Fibre2.6 g
Fat29 g
Saturated fat10.5 g
Sodium303 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 4 piece (38 g)50010.5 g55.3 g29 g303 mg
Per 100 g1,31627.6 g145.5 g76.3 g797 mg

Is Peanut Butter by M&M's healthy?

Peanut Butter by M&M's has 500 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (45 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Peanut Butter by M&M's?

Peanut Butter by M&M's has 500 calories per serving (4 piece (38 g)).

How much protein is in Peanut Butter by M&M's?

A serving of Peanut Butter by M&M's contains 10.5 g of protein.

How many carbs are in Peanut Butter by M&M's?

A serving of Peanut Butter by M&M's has 55.3 g of carbohydrates, including 44.7 g of sugar.

Track Peanut Butter by M&M's in MunchMate