Peanut Butter Cookie by Perfect Bar nutrition facts
Macro breakdown
23.3 g
18% of calories
36.7 g
29% of calories
30 g
53% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
500
for 1 × 30 g
Protein
23.3 g
Carbs
36.7 g
Fat
30 g
Fibre
6.7 g
Sugar
23.3 g
Sodium
150 mg
Nutrition facts
| Calories | 500 |
| Protein | 23.3 g |
| Carbohydrates | 36.7 g |
| Sugar | 23.3 g |
| Fibre | 6.7 g |
| Fat | 30 g |
| Saturated fat | 5 g |
| Sodium | 150 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 500 | 23.3 g | 36.7 g | 30 g | 150 mg |
| Per 100 g | 1,667 | 77.7 g | 122.3 g | 100 g | 500 mg |
Is Peanut Butter Cookie by Perfect Bar healthy?
Peanut Butter Cookie by Perfect Bar has 500 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (23 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Peanut Butter Cookie by Perfect Bar?
Peanut Butter Cookie by Perfect Bar has 500 calories per serving (30 g (30 g)).
How much protein is in Peanut Butter Cookie by Perfect Bar?
A serving of Peanut Butter Cookie by Perfect Bar contains 23.3 g of protein.
How many carbs are in Peanut Butter Cookie by Perfect Bar?
A serving of Peanut Butter Cookie by Perfect Bar has 36.7 g of carbohydrates, including 23.3 g of sugar.