Peanut Butter Cookies by Cookie Specialties nutrition facts
Macro breakdown
10.3 g
9% of calories
58.3 g
50% of calories
21.7 g
42% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
457
for 1 × 30 g
Protein
10.3 g
Carbs
58.3 g
Fat
21.7 g
Fibre
4.3 g
Sugar
36.3 g
Sodium
360 mg
Nutrition facts
| Calories | 457 |
| Protein | 10.3 g |
| Carbohydrates | 58.3 g |
| Sugar | 36.3 g |
| Fibre | 4.3 g |
| Fat | 21.7 g |
| Saturated fat | 3.3 g |
| Sodium | 360 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 457 | 10.3 g | 58.3 g | 21.7 g | 360 mg |
| Per 100 g | 1,523 | 34.3 g | 194.3 g | 72.3 g | 1,200 mg |
Is Peanut Butter Cookies by Cookie Specialties healthy?
Peanut Butter Cookies by Cookie Specialties has 457 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (36 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Peanut Butter Cookies by Cookie Specialties?
Peanut Butter Cookies by Cookie Specialties has 457 calories per serving (30 g (30 g)).
How much protein is in Peanut Butter Cookies by Cookie Specialties?
A serving of Peanut Butter Cookies by Cookie Specialties contains 10.3 g of protein.
How many carbs are in Peanut Butter Cookies by Cookie Specialties?
A serving of Peanut Butter Cookies by Cookie Specialties has 58.3 g of carbohydrates, including 36.3 g of sugar.