Peanut Butter Cookies by Cookie Specialties nutrition facts
Macro breakdown
10 g
9% of calories
56.7 g
51% of calories
20 g
40% of calories
Portion calculator
Base serving: 1 cookie (30 g)
Calories
433
for 1 × 1 cookie
Protein
10 g
Carbs
56.7 g
Fat
20 g
Fibre
3.3 g
Sugar
36.7 g
Sodium
433 mg
Nutrition facts
| Calories | 433 |
| Protein | 10 g |
| Carbohydrates | 56.7 g |
| Sugar | 36.7 g |
| Fibre | 3.3 g |
| Fat | 20 g |
| Saturated fat | 5 g |
| Sodium | 433 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cookie (30 g) | 433 | 10 g | 56.7 g | 20 g | 433 mg |
| Per 100 g | 1,443 | 33.3 g | 189 g | 66.7 g | 1,443 mg |
Is Peanut Butter Cookies by Cookie Specialties healthy?
Peanut Butter Cookies by Cookie Specialties has 433 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (37 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Peanut Butter Cookies by Cookie Specialties?
Peanut Butter Cookies by Cookie Specialties has 433 calories per serving (1 cookie (30 g)).
How much protein is in Peanut Butter Cookies by Cookie Specialties?
A serving of Peanut Butter Cookies by Cookie Specialties contains 10 g of protein.
How many carbs are in Peanut Butter Cookies by Cookie Specialties?
A serving of Peanut Butter Cookies by Cookie Specialties has 56.7 g of carbohydrates, including 36.7 g of sugar.