Peanut Butter Crunch by Quaker nutrition facts
Macro breakdown
7.5 g
7% of calories
80 g
75% of calories
8.8 g
18% of calories
Portion calculator
Base serving: 1 cup (40 g)
Calories
425
for 1 × 1 cup
Protein
7.5 g
Carbs
80 g
Fat
8.8 g
Fibre
2.5 g
Sugar
32.5 g
Sodium
750 mg
Nutrition facts
| Calories | 425 |
| Protein | 7.5 g |
| Carbohydrates | 80 g |
| Sugar | 32.5 g |
| Fibre | 2.5 g |
| Fat | 8.8 g |
| Saturated fat | 2.5 g |
| Sodium | 750 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (40 g) | 425 | 7.5 g | 80 g | 8.8 g | 750 mg |
| Per 100 g | 1,063 | 18.8 g | 200 g | 21.9 g | 1,875 mg |
Is Peanut Butter Crunch by Quaker healthy?
Peanut Butter Crunch by Quaker has 425 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (33 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Peanut Butter Crunch by Quaker?
Peanut Butter Crunch by Quaker has 425 calories per serving (1 cup (40 g)).
How much protein is in Peanut Butter Crunch by Quaker?
A serving of Peanut Butter Crunch by Quaker contains 7.5 g of protein.
How many carbs are in Peanut Butter Crunch by Quaker?
A serving of Peanut Butter Crunch by Quaker has 80 g of carbohydrates, including 32.5 g of sugar.