Peanut Butter Date Bars, Peanut Butter by O Organics nutrition facts
Macro breakdown
10.5 g
10% of calories
52.6 g
50% of calories
18.4 g
40% of calories
Portion calculator
Base serving: 1 bar (38 g)
Calories
421
for 1 × 1 bar
Protein
10.5 g
Carbs
52.6 g
Fat
18.4 g
Fibre
7.9 g
Sugar
34.2 g
Sodium
145 mg
Nutrition facts
| Calories | 421 |
| Protein | 10.5 g |
| Carbohydrates | 52.6 g |
| Sugar | 34.2 g |
| Fibre | 7.9 g |
| Fat | 18.4 g |
| Saturated fat | 2.6 g |
| Sodium | 145 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (38 g) | 421 | 10.5 g | 52.6 g | 18.4 g | 145 mg |
| Per 100 g | 1,108 | 27.6 g | 138.4 g | 48.4 g | 382 mg |
Is Peanut Butter Date Bars, Peanut Butter by O Organics healthy?
Peanut Butter Date Bars, Peanut Butter by O Organics has 421 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (34 g per serving) — worth keeping an eye on.
Track Peanut Butter Date Bars, Peanut Butter by O Organics in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Peanut Butter Date Bars, Peanut Butter by O Organics?
Peanut Butter Date Bars, Peanut Butter by O Organics has 421 calories per serving (1 bar (38 g)).
How much protein is in Peanut Butter Date Bars, Peanut Butter by O Organics?
A serving of Peanut Butter Date Bars, Peanut Butter by O Organics contains 10.5 g of protein.
How many carbs are in Peanut Butter Date Bars, Peanut Butter by O Organics?
A serving of Peanut Butter Date Bars, Peanut Butter by O Organics has 52.6 g of carbohydrates, including 34.2 g of sugar.