Peanut Butter Monster Trail Mix by Tops nutrition facts

500calories per 30 g (30 g)

Macro breakdown

Protein

13.3 g

10% of calories

Carbs

50 g

36% of calories

Fat

33.3 g

54% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

500

for 1 × 30 g

Protein

13.3 g

Carbs

50 g

Fat

33.3 g

Fibre

3.3 g

Sugar

36.7 g

Sodium

133 mg

Nutrition facts

Calories	500
Protein	13.3 g
Carbohydrates	50 g
Sugar	36.7 g
Fibre	3.3 g
Fat	33.3 g
Saturated fat	13.3 g
Sodium	133 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 30 g (30 g)	500	13.3 g	50 g	33.3 g	133 mg
Per 100 g	1,667	44.3 g	166.7 g	111 g	443 mg

Is Peanut Butter Monster Trail Mix by Tops healthy?

Peanut Butter Monster Trail Mix by Tops has 500 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (37 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Peanut Butter Monster Trail Mix by Tops?

Peanut Butter Monster Trail Mix by Tops has 500 calories per serving (30 g (30 g)).

How much protein is in Peanut Butter Monster Trail Mix by Tops?

A serving of Peanut Butter Monster Trail Mix by Tops contains 13.3 g of protein.

How many carbs are in Peanut Butter Monster Trail Mix by Tops?

A serving of Peanut Butter Monster Trail Mix by Tops has 50 g of carbohydrates, including 36.7 g of sugar.

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