Peanut Butter Nuggets Pretzel by H.K Anderson nutrition facts
Macro breakdown
16.7 g
14% of calories
56.7 g
48% of calories
20 g
38% of calories
Portion calculator
Base serving: 10 pretzel (30 g)
Calories
467
for 1 × 10 pretzel
Protein
16.7 g
Carbs
56.7 g
Fat
20 g
Fibre
3.3 g
Sugar
6.7 g
Sodium
1100 mg
Nutrition facts
| Calories | 467 |
| Protein | 16.7 g |
| Carbohydrates | 56.7 g |
| Sugar | 6.7 g |
| Fibre | 3.3 g |
| Fat | 20 g |
| Saturated fat | 3.3 g |
| Sodium | 1,100 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 10 pretzel (30 g) | 467 | 16.7 g | 56.7 g | 20 g | 1,100 mg |
| Per 100 g | 1,557 | 55.7 g | 189 g | 66.7 g | 3,667 mg |
Is Peanut Butter Nuggets Pretzel by H.K Anderson healthy?
Peanut Butter Nuggets Pretzel by H.K Anderson has 467 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Peanut Butter Nuggets Pretzel by H.K Anderson?
Peanut Butter Nuggets Pretzel by H.K Anderson has 467 calories per serving (10 pretzel (30 g)).
How much protein is in Peanut Butter Nuggets Pretzel by H.K Anderson?
A serving of Peanut Butter Nuggets Pretzel by H.K Anderson contains 16.7 g of protein.
How many carbs are in Peanut Butter Nuggets Pretzel by H.K Anderson?
A serving of Peanut Butter Nuggets Pretzel by H.K Anderson has 56.7 g of carbohydrates, including 6.7 g of sugar.