Peanut Butter on Cheese Sandwich Crackers by Austin nutrition facts
Macro breakdown
10.3 g
8% of calories
61.5 g
50% of calories
23.1 g
42% of calories
Portion calculator
Base serving: 1 package (39 g)
Calories
487
for 1 × 1 package
Protein
10.3 g
Carbs
61.5 g
Fat
23.1 g
Fibre
2.6 g
Sugar
10.3 g
Sodium
846 mg
Nutrition facts
| Calories | 487 |
| Protein | 10.3 g |
| Carbohydrates | 61.5 g |
| Sugar | 10.3 g |
| Fibre | 2.6 g |
| Fat | 23.1 g |
| Saturated fat | 3.9 g |
| Sodium | 846 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 package (39 g) | 487 | 10.3 g | 61.5 g | 23.1 g | 846 mg |
| Per 100 g | 1,249 | 26.4 g | 157.7 g | 59.2 g | 2,169 mg |
Is Peanut Butter on Cheese Sandwich Crackers by Austin healthy?
Peanut Butter on Cheese Sandwich Crackers by Austin has 487 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (10 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Peanut Butter on Cheese Sandwich Crackers by Austin?
Peanut Butter on Cheese Sandwich Crackers by Austin has 487 calories per serving (1 package (39 g)).
How much protein is in Peanut Butter on Cheese Sandwich Crackers by Austin?
A serving of Peanut Butter on Cheese Sandwich Crackers by Austin contains 10.3 g of protein.
How many carbs are in Peanut Butter on Cheese Sandwich Crackers by Austin?
A serving of Peanut Butter on Cheese Sandwich Crackers by Austin has 61.5 g of carbohydrates, including 10.3 g of sugar.