Peanut Butter Puffs by Gratify nutrition facts
Macro breakdown
20 g
14% of calories
45 g
31% of calories
35 g
55% of calories
Portion calculator
Base serving: 1 bag (20 g)
Calories
550
for 1 × 1 bag
Protein
20 g
Carbs
45 g
Fat
35 g
Fibre
5 g
Sugar
5 g
Sodium
400 mg
Nutrition facts
| Calories | 550 |
| Protein | 20 g |
| Carbohydrates | 45 g |
| Sugar | 5 g |
| Fibre | 5 g |
| Fat | 35 g |
| Saturated fat | 7.5 g |
| Sodium | 400 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bag (20 g) | 550 | 20 g | 45 g | 35 g | 400 mg |
| Per 100 g | 2,750 | 100 g | 225 g | 175 g | 2,000 mg |
Is Peanut Butter Puffs by Gratify healthy?
Peanut Butter Puffs by Gratify has 550 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (5 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Peanut Butter Puffs by Gratify?
Peanut Butter Puffs by Gratify has 550 calories per serving (1 bag (20 g)).
How much protein is in Peanut Butter Puffs by Gratify?
A serving of Peanut Butter Puffs by Gratify contains 20 g of protein.
How many carbs are in Peanut Butter Puffs by Gratify?
A serving of Peanut Butter Puffs by Gratify has 45 g of carbohydrates, including 5 g of sugar.