Peanut Butter Spread by Peanut Butter & Co nutrition facts
Macro breakdown
18.8 g
13% of calories
34.4 g
24% of calories
40.6 g
63% of calories
Portion calculator
Base serving: 2 tbsp (32 g)
Calories
562
for 1 × 2 tbsp
Protein
18.8 g
Carbs
34.4 g
Fat
40.6 g
Fibre
6.2 g
Sugar
15.6 g
Sodium
188 mg
Nutrition facts
| Calories | 562 |
| Protein | 18.8 g |
| Carbohydrates | 34.4 g |
| Sugar | 15.6 g |
| Fibre | 6.2 g |
| Fat | 40.6 g |
| Saturated fat | 7.8 g |
| Sodium | 188 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (32 g) | 562 | 18.8 g | 34.4 g | 40.6 g | 188 mg |
| Per 100 g | 1,756 | 58.8 g | 107.5 g | 126.9 g | 588 mg |
Is Peanut Butter Spread by Peanut Butter & Co healthy?
Peanut Butter Spread by Peanut Butter & Co has 562 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (16 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Peanut Butter Spread by Peanut Butter & Co?
Peanut Butter Spread by Peanut Butter & Co has 562 calories per serving (2 tbsp (32 g)).
How much protein is in Peanut Butter Spread by Peanut Butter & Co?
A serving of Peanut Butter Spread by Peanut Butter & Co contains 18.8 g of protein.
How many carbs are in Peanut Butter Spread by Peanut Butter & Co?
A serving of Peanut Butter Spread by Peanut Butter & Co has 34.4 g of carbohydrates, including 15.6 g of sugar.