Peanut Butter Toast Chee Sandwich Crackers by Lance nutrition facts
Macro breakdown
10.3 g
9% of calories
66.7 g
57% of calories
18 g
34% of calories
Portion calculator
Base serving: 6 cracker (39 g)
Calories
462
for 1 × 6 cracker
Protein
10.3 g
Carbs
66.7 g
Fat
18 g
Fibre
2.6 g
Sugar
10.3 g
Sodium
872 mg
Nutrition facts
| Calories | 462 |
| Protein | 10.3 g |
| Carbohydrates | 66.7 g |
| Sugar | 10.3 g |
| Fibre | 2.6 g |
| Fat | 18 g |
| Saturated fat | 3.9 g |
| Sodium | 872 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 6 cracker (39 g) | 462 | 10.3 g | 66.7 g | 18 g | 872 mg |
| Per 100 g | 1,185 | 26.4 g | 171 g | 46.2 g | 2,236 mg |
Is Peanut Butter Toast Chee Sandwich Crackers by Lance healthy?
Peanut Butter Toast Chee Sandwich Crackers by Lance has 462 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (10 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Peanut Butter Toast Chee Sandwich Crackers by Lance?
Peanut Butter Toast Chee Sandwich Crackers by Lance has 462 calories per serving (6 cracker (39 g)).
How much protein is in Peanut Butter Toast Chee Sandwich Crackers by Lance?
A serving of Peanut Butter Toast Chee Sandwich Crackers by Lance contains 10.3 g of protein.
How many carbs are in Peanut Butter Toast Chee Sandwich Crackers by Lance?
A serving of Peanut Butter Toast Chee Sandwich Crackers by Lance has 66.7 g of carbohydrates, including 10.3 g of sugar.