Peanut Flavored Covered Pretzels, Peanut by Signature Select nutrition facts
Macro breakdown
10 g
8% of calories
66.7 g
52% of calories
23.3 g
41% of calories
Portion calculator
Base serving: 6 pretzel (30 g)
Calories
500
for 1 × 6 pretzel
Protein
10 g
Carbs
66.7 g
Fat
23.3 g
Fibre
3.3 g
Sugar
33.3 g
Sodium
450 mg
Nutrition facts
| Calories | 500 |
| Protein | 10 g |
| Carbohydrates | 66.7 g |
| Sugar | 33.3 g |
| Fibre | 3.3 g |
| Fat | 23.3 g |
| Saturated fat | 15 g |
| Sodium | 450 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 6 pretzel (30 g) | 500 | 10 g | 66.7 g | 23.3 g | 450 mg |
| Per 100 g | 1,667 | 33.3 g | 222.3 g | 77.7 g | 1,500 mg |
Is Peanut Flavored Covered Pretzels, Peanut by Signature Select healthy?
Peanut Flavored Covered Pretzels, Peanut by Signature Select has 500 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (33 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Peanut Flavored Covered Pretzels, Peanut by Signature Select?
Peanut Flavored Covered Pretzels, Peanut by Signature Select has 500 calories per serving (6 pretzel (30 g)).
How much protein is in Peanut Flavored Covered Pretzels, Peanut by Signature Select?
A serving of Peanut Flavored Covered Pretzels, Peanut by Signature Select contains 10 g of protein.
How many carbs are in Peanut Flavored Covered Pretzels, Peanut by Signature Select?
A serving of Peanut Flavored Covered Pretzels, Peanut by Signature Select has 66.7 g of carbohydrates, including 33.3 g of sugar.