Peanut Pro Crunchy 7 Nut & Seed Butter by Nuttzo nutrition facts
Macro breakdown
21.2 g
14% of calories
21.2 g
14% of calories
48.5 g
72% of calories
Portion calculator
Base serving: 2 tbsp (33 g)
Calories
576
for 1 × 2 tbsp
Protein
21.2 g
Carbs
21.2 g
Fat
48.5 g
Fibre
9.1 g
Sugar
6.1 g
Sodium
121 mg
Nutrition facts
| Calories | 576 |
| Protein | 21.2 g |
| Carbohydrates | 21.2 g |
| Sugar | 6.1 g |
| Fibre | 9.1 g |
| Fat | 48.5 g |
| Saturated fat | 7.6 g |
| Sodium | 121 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (33 g) | 576 | 21.2 g | 21.2 g | 48.5 g | 121 mg |
| Per 100 g | 1,745 | 64.2 g | 64.2 g | 147 g | 367 mg |
Is Peanut Pro Crunchy 7 Nut & Seed Butter by Nuttzo healthy?
Peanut Pro Crunchy 7 Nut & Seed Butter by Nuttzo has 576 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Peanut Pro Crunchy 7 Nut & Seed Butter by Nuttzo?
Peanut Pro Crunchy 7 Nut & Seed Butter by Nuttzo has 576 calories per serving (2 tbsp (33 g)).
How much protein is in Peanut Pro Crunchy 7 Nut & Seed Butter by Nuttzo?
A serving of Peanut Pro Crunchy 7 Nut & Seed Butter by Nuttzo contains 21.2 g of protein.
How many carbs are in Peanut Pro Crunchy 7 Nut & Seed Butter by Nuttzo?
A serving of Peanut Pro Crunchy 7 Nut & Seed Butter by Nuttzo has 21.2 g of carbohydrates, including 6.1 g of sugar.