Peanut Puffs by Galil nutrition facts
554calories per 1 oz (28 g)
Macro breakdown
Protein
17.9 g
12% of calories
Carbs
53.6 g
37% of calories
Fat
32.1 g
50% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
554
for 1 × 1 oz
Protein
17.9 g
Carbs
53.6 g
Fat
32.1 g
Fibre
7.1 g
Sugar
3.6 g
Sodium
536 mg
Nutrition facts
| Calories | 554 |
| Protein | 17.9 g |
| Carbohydrates | 53.6 g |
| Sugar | 3.6 g |
| Fibre | 7.1 g |
| Fat | 32.1 g |
| Saturated fat | 7.1 g |
| Sodium | 536 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 554 | 17.9 g | 53.6 g | 32.1 g | 536 mg |
| Per 100 g | 1,979 | 63.9 g | 191.4 g | 114.6 g | 1,914 mg |
Is Peanut Puffs by Galil healthy?
Peanut Puffs by Galil has 554 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (536 mg per serving).
Track Peanut Puffs by Galil in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Peanut Puffs by Galil?
Peanut Puffs by Galil has 554 calories per serving (1 oz (28 g)).
How much protein is in Peanut Puffs by Galil?
A serving of Peanut Puffs by Galil contains 17.9 g of protein.
How many carbs are in Peanut Puffs by Galil?
A serving of Peanut Puffs by Galil has 53.6 g of carbohydrates, including 3.6 g of sugar.