Peanut Puffs by Galil nutrition facts
600calories per 1 bag (20 g)
Macro breakdown
Protein
17.5 g
13% of calories
Carbs
55 g
39% of calories
Fat
30 g
48% of calories
Portion calculator
Base serving: 1 bag (20 g)
Servings
Calories
600
for 1 × 1 bag
Protein
17.5 g
Carbs
55 g
Fat
30 g
Fibre
5 g
Sugar
5 g
Sodium
525 mg
Nutrition facts
| Calories | 600 |
| Protein | 17.5 g |
| Carbohydrates | 55 g |
| Sugar | 5 g |
| Fibre | 5 g |
| Fat | 30 g |
| Saturated fat | 5 g |
| Sodium | 525 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bag (20 g) | 600 | 17.5 g | 55 g | 30 g | 525 mg |
| Per 100 g | 3,000 | 87.5 g | 275 g | 150 g | 2,625 mg |
Is Peanut Puffs by Galil healthy?
Peanut Puffs by Galil has 600 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (5 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Peanut Puffs by Galil?
Peanut Puffs by Galil has 600 calories per serving (1 bag (20 g)).
How much protein is in Peanut Puffs by Galil?
A serving of Peanut Puffs by Galil contains 17.5 g of protein.
How many carbs are in Peanut Puffs by Galil?
A serving of Peanut Puffs by Galil has 55 g of carbohydrates, including 5 g of sugar.