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Peanut Puffs by Galil nutrition facts

600calories per 1 bag (20 g)

Macro breakdown

Protein

17.5 g

13% of calories

Carbs

55 g

39% of calories

Fat

30 g

48% of calories

Portion calculator

Base serving: 1 bag (20 g)

Servings

Calories

600

for 1 × 1 bag

Protein

17.5 g

Carbs

55 g

Fat

30 g

Fibre

5 g

Sugar

5 g

Sodium

525 mg

Nutrition facts

Calories600
Protein17.5 g
Carbohydrates55 g
Sugar5 g
Fibre5 g
Fat30 g
Saturated fat5 g
Sodium525 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 bag (20 g)60017.5 g55 g30 g525 mg
Per 100 g3,00087.5 g275 g150 g2,625 mg

Is Peanut Puffs by Galil healthy?

Peanut Puffs by Galil has 600 calories per serving. Here's the quick read:

  • A good source of fibre (5 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (5 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Peanut Puffs by Galil?

Peanut Puffs by Galil has 600 calories per serving (1 bag (20 g)).

How much protein is in Peanut Puffs by Galil?

A serving of Peanut Puffs by Galil contains 17.5 g of protein.

How many carbs are in Peanut Puffs by Galil?

A serving of Peanut Puffs by Galil has 55 g of carbohydrates, including 5 g of sugar.

Track Peanut Puffs by Galil in MunchMate