Peanut Spread by Signature Select nutrition facts
Macro breakdown
21.9 g
16% of calories
37.5 g
27% of calories
34.4 g
57% of calories
Portion calculator
Base serving: 32 g (32 g)
Calories
500
for 1 × 32 g
Protein
21.9 g
Carbs
37.5 g
Fat
34.4 g
Fibre
6.2 g
Sugar
15.6 g
Sodium
594 mg
Nutrition facts
| Calories | 500 |
| Protein | 21.9 g |
| Carbohydrates | 37.5 g |
| Sugar | 15.6 g |
| Fibre | 6.2 g |
| Fat | 34.4 g |
| Saturated fat | 6.3 g |
| Sodium | 594 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 32 g (32 g) | 500 | 21.9 g | 37.5 g | 34.4 g | 594 mg |
| Per 100 g | 1,563 | 68.4 g | 117.2 g | 107.5 g | 1,856 mg |
Is Peanut Spread by Signature Select healthy?
Peanut Spread by Signature Select has 500 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (16 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Peanut Spread by Signature Select?
Peanut Spread by Signature Select has 500 calories per serving (32 g (32 g)).
How much protein is in Peanut Spread by Signature Select?
A serving of Peanut Spread by Signature Select contains 21.9 g of protein.
How many carbs are in Peanut Spread by Signature Select?
A serving of Peanut Spread by Signature Select has 37.5 g of carbohydrates, including 15.6 g of sugar.