Peanuts, Almonds Cashews, Pistachios by Planters nutrition facts
Macro breakdown
25 g
16% of calories
21.4 g
13% of calories
50 g
71% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
571
for 1 × 1 oz
Protein
25 g
Carbs
21.4 g
Fat
50 g
Fibre
10.7 g
Sugar
3.6 g
Sodium
339 mg
Nutrition facts
| Calories | 571 |
| Protein | 25 g |
| Carbohydrates | 21.4 g |
| Sugar | 3.6 g |
| Fibre | 10.7 g |
| Fat | 50 g |
| Saturated fat | 7.1 g |
| Sodium | 339 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 571 | 25 g | 21.4 g | 50 g | 339 mg |
| Per 100 g | 2,039 | 89.3 g | 76.4 g | 178.6 g | 1,211 mg |
Is Peanuts, Almonds Cashews, Pistachios by Planters healthy?
Peanuts, Almonds Cashews, Pistachios by Planters has 571 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (339 mg per serving).
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Frequently asked
How many calories are in Peanuts, Almonds Cashews, Pistachios by Planters?
Peanuts, Almonds Cashews, Pistachios by Planters has 571 calories per serving (1 oz (28 g)).
How much protein is in Peanuts, Almonds Cashews, Pistachios by Planters?
A serving of Peanuts, Almonds Cashews, Pistachios by Planters contains 25 g of protein.
How many carbs are in Peanuts, Almonds Cashews, Pistachios by Planters?
A serving of Peanuts, Almonds Cashews, Pistachios by Planters has 21.4 g of carbohydrates, including 3.6 g of sugar.