Peanuts by Albanese nutrition facts
533calories per 30 g (30 g)
Macro breakdown
Protein
13.3 g
9% of calories
Carbs
46.7 g
33% of calories
Fat
36.7 g
58% of calories
Portion calculator
Base serving: 30 g (30 g)
Servings
Calories
533
for 1 × 30 g
Protein
13.3 g
Carbs
46.7 g
Fat
36.7 g
Fibre
3.3 g
Sugar
40 g
Sodium
233 mg
Nutrition facts
| Calories | 533 |
| Protein | 13.3 g |
| Carbohydrates | 46.7 g |
| Sugar | 40 g |
| Fibre | 3.3 g |
| Fat | 36.7 g |
| Saturated fat | 20 g |
| Sodium | 233 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 533 | 13.3 g | 46.7 g | 36.7 g | 233 mg |
| Per 100 g | 1,777 | 44.3 g | 155.7 g | 122.3 g | 777 mg |
Is Peanuts by Albanese healthy?
Peanuts by Albanese has 533 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (40 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Peanuts by Albanese?
Peanuts by Albanese has 533 calories per serving (30 g (30 g)).
How much protein is in Peanuts by Albanese?
A serving of Peanuts by Albanese contains 13.3 g of protein.
How many carbs are in Peanuts by Albanese?
A serving of Peanuts by Albanese has 46.7 g of carbohydrates, including 40 g of sugar.