Peanuts by Good & Gather nutrition facts
560calories per 0.25 cup (25 g)
Macro breakdown
Protein
20 g
15% of calories
Carbs
36 g
26% of calories
Fat
36 g
59% of calories
Portion calculator
Base serving: 0.25 cup (25 g)
Servings
Calories
560
for 1 × 0.25 cup
Protein
20 g
Carbs
36 g
Fat
36 g
Fibre
4 g
Sugar
12 g
Sodium
880 mg
Nutrition facts
| Calories | 560 |
| Protein | 20 g |
| Carbohydrates | 36 g |
| Sugar | 12 g |
| Fibre | 4 g |
| Fat | 36 g |
| Saturated fat | 6 g |
| Sodium | 880 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (25 g) | 560 | 20 g | 36 g | 36 g | 880 mg |
| Per 100 g | 2,240 | 80 g | 144 g | 144 g | 3,520 mg |
Is Peanuts by Good & Gather healthy?
Peanuts by Good & Gather has 560 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (12 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Peanuts by Good & Gather?
Peanuts by Good & Gather has 560 calories per serving (0.25 cup (25 g)).
How much protein is in Peanuts by Good & Gather?
A serving of Peanuts by Good & Gather contains 20 g of protein.
How many carbs are in Peanuts by Good & Gather?
A serving of Peanuts by Good & Gather has 36 g of carbohydrates, including 12 g of sugar.