Peanuts by Good & Gather nutrition facts
562calories per 0.25 cup (32 g)
Macro breakdown
Protein
25 g
17% of calories
Carbs
18.8 g
13% of calories
Fat
46.9 g
71% of calories
Portion calculator
Base serving: 0.25 cup (32 g)
Servings
Calories
562
for 1 × 0.25 cup
Protein
25 g
Carbs
18.8 g
Fat
46.9 g
Fibre
6.2 g
Sugar
3.1 g
Sodium
359 mg
Nutrition facts
| Calories | 562 |
| Protein | 25 g |
| Carbohydrates | 18.8 g |
| Sugar | 3.1 g |
| Fibre | 6.2 g |
| Fat | 46.9 g |
| Saturated fat | 6.3 g |
| Sodium | 359 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (32 g) | 562 | 25 g | 18.8 g | 46.9 g | 359 mg |
| Per 100 g | 1,756 | 78.1 g | 58.8 g | 146.6 g | 1,122 mg |
Is Peanuts by Good & Gather healthy?
Peanuts by Good & Gather has 562 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (359 mg per serving).
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Frequently asked
How many calories are in Peanuts by Good & Gather?
Peanuts by Good & Gather has 562 calories per serving (0.25 cup (32 g)).
How much protein is in Peanuts by Good & Gather?
A serving of Peanuts by Good & Gather contains 25 g of protein.
How many carbs are in Peanuts by Good & Gather?
A serving of Peanuts by Good & Gather has 18.8 g of carbohydrates, including 3.1 g of sugar.