Peanuts by Pardoe's Perky Peanuts nutrition facts
Macro breakdown
25 g
15% of calories
17.9 g
11% of calories
53.6 g
74% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
607
for 1 × 1 oz
Protein
25 g
Carbs
17.9 g
Fat
53.6 g
Fibre
10.7 g
Sugar
3.6 g
Sodium
393 mg
Nutrition facts
| Calories | 607 |
| Protein | 25 g |
| Carbohydrates | 17.9 g |
| Sugar | 3.6 g |
| Fibre | 10.7 g |
| Fat | 53.6 g |
| Saturated fat | 10.7 g |
| Sodium | 393 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 607 | 25 g | 17.9 g | 53.6 g | 393 mg |
| Per 100 g | 2,168 | 89.3 g | 63.9 g | 191.4 g | 1,404 mg |
Is Peanuts by Pardoe's Perky Peanuts healthy?
Peanuts by Pardoe's Perky Peanuts has 607 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (393 mg per serving).
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Frequently asked
How many calories are in Peanuts by Pardoe's Perky Peanuts?
Peanuts by Pardoe's Perky Peanuts has 607 calories per serving (1 oz (28 g)).
How much protein is in Peanuts by Pardoe's Perky Peanuts?
A serving of Peanuts by Pardoe's Perky Peanuts contains 25 g of protein.
How many carbs are in Peanuts by Pardoe's Perky Peanuts?
A serving of Peanuts by Pardoe's Perky Peanuts has 17.9 g of carbohydrates, including 3.6 g of sugar.