Peanuts by Pennsylvania Dutch Co Inc nutrition facts
Macro breakdown
12.5 g
9% of calories
57.5 g
44% of calories
27.5 g
47% of calories
Portion calculator
Base serving: 40 g (40 g)
Calories
500
for 1 × 40 g
Protein
12.5 g
Carbs
57.5 g
Fat
27.5 g
Fibre
5 g
Sugar
47.5 g
Sodium
62 mg
Nutrition facts
| Calories | 500 |
| Protein | 12.5 g |
| Carbohydrates | 57.5 g |
| Sugar | 47.5 g |
| Fibre | 5 g |
| Fat | 27.5 g |
| Saturated fat | 3.8 g |
| Sodium | 62 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 500 | 12.5 g | 57.5 g | 27.5 g | 62 mg |
| Per 100 g | 1,250 | 31.3 g | 143.8 g | 68.8 g | 155 mg |
Is Peanuts by Pennsylvania Dutch Co Inc healthy?
Peanuts by Pennsylvania Dutch Co Inc has 500 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (48 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Peanuts by Pennsylvania Dutch Co Inc?
Peanuts by Pennsylvania Dutch Co Inc has 500 calories per serving (40 g (40 g)).
How much protein is in Peanuts by Pennsylvania Dutch Co Inc?
A serving of Peanuts by Pennsylvania Dutch Co Inc contains 12.5 g of protein.
How many carbs are in Peanuts by Pennsylvania Dutch Co Inc?
A serving of Peanuts by Pennsylvania Dutch Co Inc has 57.5 g of carbohydrates, including 47.5 g of sugar.