Peanuts by Takis nutrition facts
583calories per 48 g (48 g)
Macro breakdown
Protein
29.2 g
19% of calories
Carbs
20.8 g
14% of calories
Fat
45.8 g
67% of calories
Portion calculator
Base serving: 48 g (48 g)
Servings
Calories
583
for 1 × 48 g
Protein
29.2 g
Carbs
20.8 g
Fat
45.8 g
Fibre
10.4 g
Sugar
0 g
Sodium
812 mg
Nutrition facts
| Calories | 583 |
| Protein | 29.2 g |
| Carbohydrates | 20.8 g |
| Sugar | 0 g |
| Fibre | 10.4 g |
| Fat | 45.8 g |
| Saturated fat | 7.3 g |
| Sodium | 812 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 48 g (48 g) | 583 | 29.2 g | 20.8 g | 45.8 g | 812 mg |
| Per 100 g | 1,215 | 60.8 g | 43.3 g | 95.4 g | 1,692 mg |
Is Peanuts by Takis healthy?
Peanuts by Takis has 583 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (812 mg per serving).
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Frequently asked
How many calories are in Peanuts by Takis?
Peanuts by Takis has 583 calories per serving (48 g (48 g)).
How much protein is in Peanuts by Takis?
A serving of Peanuts by Takis contains 29.2 g of protein.
How many carbs are in Peanuts by Takis?
A serving of Peanuts by Takis has 20.8 g of carbohydrates, including 0 g of sugar.