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Peanuts by Takis nutrition facts

583calories per 48 g (48 g)

Macro breakdown

Protein

29.2 g

19% of calories

Carbs

20.8 g

14% of calories

Fat

45.8 g

67% of calories

Portion calculator

Base serving: 48 g (48 g)

Servings

Calories

583

for 1 × 48 g

Protein

29.2 g

Carbs

20.8 g

Fat

45.8 g

Fibre

10.4 g

Sugar

0 g

Sodium

812 mg

Nutrition facts

Calories583
Protein29.2 g
Carbohydrates20.8 g
Sugar0 g
Fibre10.4 g
Fat45.8 g
Saturated fat7.3 g
Sodium812 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 48 g (48 g)58329.2 g20.8 g45.8 g812 mg
Per 100 g1,21560.8 g43.3 g95.4 g1,692 mg

Is Peanuts by Takis healthy?

Peanuts by Takis has 583 calories per serving. Here's the quick read:

  • A good source of fibre (10 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (812 mg per serving).

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Frequently asked

How many calories are in Peanuts by Takis?

Peanuts by Takis has 583 calories per serving (48 g (48 g)).

How much protein is in Peanuts by Takis?

A serving of Peanuts by Takis contains 29.2 g of protein.

How many carbs are in Peanuts by Takis?

A serving of Peanuts by Takis has 20.8 g of carbohydrates, including 0 g of sugar.

Track Peanuts by Takis in MunchMate