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Peanuts Japanese Style by Lay's nutrition facts

500calories per 28 g (28 g)

Macro breakdown

Protein

17.9 g

14% of calories

Carbs

46.4 g

36% of calories

Fat

28.6 g

50% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

500

for 1 × 28 g

Protein

17.9 g

Carbs

46.4 g

Fat

28.6 g

Fibre

7.1 g

Sugar

7.1 g

Sodium

571 mg

Nutrition facts

Calories500
Protein17.9 g
Carbohydrates46.4 g
Sugar7.1 g
Fibre7.1 g
Fat28.6 g
Saturated fat3.6 g
Sodium571 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)50017.9 g46.4 g28.6 g571 mg
Per 100 g1,78663.9 g165.7 g102.1 g2,039 mg

Is Peanuts Japanese Style by Lay's healthy?

Peanuts Japanese Style by Lay's has 500 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Peanuts Japanese Style by Lay's?

Peanuts Japanese Style by Lay's has 500 calories per serving (28 g (28 g)).

How much protein is in Peanuts Japanese Style by Lay's?

A serving of Peanuts Japanese Style by Lay's contains 17.9 g of protein.

How many carbs are in Peanuts Japanese Style by Lay's?

A serving of Peanuts Japanese Style by Lay's has 46.4 g of carbohydrates, including 7.1 g of sugar.

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