Peanuts, Mesquite Bbq by Lance nutrition facts
Macro breakdown
23.1 g
15% of calories
20.5 g
13% of calories
51.3 g
73% of calories
Portion calculator
Base serving: 39 g (39 g)
Calories
641
for 1 × 39 g
Protein
23.1 g
Carbs
20.5 g
Fat
51.3 g
Fibre
5.1 g
Sugar
7.7 g
Sodium
590 mg
Nutrition facts
| Calories | 641 |
| Protein | 23.1 g |
| Carbohydrates | 20.5 g |
| Sugar | 7.7 g |
| Fibre | 5.1 g |
| Fat | 51.3 g |
| Saturated fat | 10.3 g |
| Sodium | 590 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 39 g (39 g) | 641 | 23.1 g | 20.5 g | 51.3 g | 590 mg |
| Per 100 g | 1,644 | 59.2 g | 52.6 g | 131.5 g | 1,513 mg |
Is Peanuts, Mesquite Bbq by Lance healthy?
Peanuts, Mesquite Bbq by Lance has 641 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (8 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Peanuts, Mesquite Bbq by Lance?
Peanuts, Mesquite Bbq by Lance has 641 calories per serving (39 g (39 g)).
How much protein is in Peanuts, Mesquite Bbq by Lance?
A serving of Peanuts, Mesquite Bbq by Lance contains 23.1 g of protein.
How many carbs are in Peanuts, Mesquite Bbq by Lance?
A serving of Peanuts, Mesquite Bbq by Lance has 20.5 g of carbohydrates, including 7.7 g of sugar.