Pearl Barley by Springfield nutrition facts
Macro breakdown
11.4 g
12% of calories
77.1 g
81% of calories
2.9 g
7% of calories
Portion calculator
Base serving: 0.25 cup (35 g)
Calories
343
for 1 × 0.25 cup
Protein
11.4 g
Carbs
77.1 g
Fat
2.9 g
Fibre
5.7 g
Sugar
0 g
Sodium
0 mg
Nutrition facts
| Calories | 343 |
| Protein | 11.4 g |
| Carbohydrates | 77.1 g |
| Sugar | 0 g |
| Fibre | 5.7 g |
| Fat | 2.9 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (35 g) | 343 | 11.4 g | 77.1 g | 2.9 g | 0 mg |
| Per 100 g | 980 | 32.6 g | 220.3 g | 8.2 g | 0 mg |
Is Pearl Barley by Springfield healthy?
Pearl Barley by Springfield has 343 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Pearl Barley by Springfield?
Pearl Barley by Springfield has 343 calories per serving (0.25 cup (35 g)).
How much protein is in Pearl Barley by Springfield?
A serving of Pearl Barley by Springfield contains 11.4 g of protein.
How many carbs are in Pearl Barley by Springfield?
A serving of Pearl Barley by Springfield has 77.1 g of carbohydrates, including 0 g of sugar.