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Pearled Barley by Essential Everyday nutrition facts

303calories per 33 g (33 g)

Macro breakdown

Protein

9.1 g

11% of calories

Carbs

72.7 g

89% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 33 g (33 g)

Servings

Calories

303

for 1 × 33 g

Protein

9.1 g

Carbs

72.7 g

Fat

0 g

Fibre

15.2 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories303
Protein9.1 g
Carbohydrates72.7 g
Sugar0 g
Fibre15.2 g
Fat0 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 33 g (33 g)3039.1 g72.7 g0 g0 mg
Per 100 g91827.5 g220.3 g0 g0 mg

Is Pearled Barley by Essential Everyday healthy?

Pearled Barley by Essential Everyday has 303 calories per serving. Here's the quick read:

  • •A good source of fibre (15 g per serving).
  • •Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Pearled Barley by Essential Everyday?

Pearled Barley by Essential Everyday has 303 calories per serving (33 g (33 g)).

How much protein is in Pearled Barley by Essential Everyday?

A serving of Pearled Barley by Essential Everyday contains 9.1 g of protein.

How many carbs are in Pearled Barley by Essential Everyday?

A serving of Pearled Barley by Essential Everyday has 72.7 g of carbohydrates, including 0 g of sugar.

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